Massage for people who like to feel their massage working. Deep tissue massage can help to release tight muscles and built up tension and improve performance for sports people and Athletic individuals. I provide two types of deep tissue massage please read the page on Chinese Massage to see if this may be of interest to you. I find Chinese Massage more quickly warms up muscle tissue identifying areas that need focused massage and mobilisation than an oiled massage so do read that page for more information.
Combining soothing and warming effleurage with deep kneading, stretching this style of massage will help to alleviate restrictions freeing up muscles and joints. The result: you feel taller, looser and more comfortable in your body.
If you have been experiencing restricted movement, discomfort or feel like your body deserves some positive attention Deep Tissue Massage could be what you are looking for. Techniques including; cross-friction massage, static pressures, kneading, and stretching will unwind areas of restricted tissue, free up your movements and help you feel to feel great.
Deep Tissue massage Leeds prices
- 60 minute initial session £45
- 30 minute follow-ups £25
- 75 minutes £55
- 90 minutes £65
Top tip: combining deep tissue massage with an uplifting head massage is popular option when choosing a therapy for 90 minutes.
How it works
The techniques described above help to improve blood flow and stimulate the lymphatic system. This increases the rate at which nutrients and oxygen are delivered to the muscles whilst toxins (e.g. lactic acid) are flushed away. This can powerfully reduce discomfort experienced in the body, improve mobility from stiff muscles and joints, speed up the recovery time between exercise sessions, help overcome injuries and reduce the frequency and intensity of headaches.
Feel free to call and discuss your needs on 07949 772 713.
As a dancer, I am constantly in need of a massage. I am also quite an anxious person who doesn’t sleep well. After having had a treatment from Pulfer Holistics, I felt a lot more calm, relaxed and it was easier to sleep! My muscles really needed to mix of deep massage and relaxation and I can’t thank you enough for how wonderful that hour was!
Esther Goldsmith, Dancer
Please call 07949 772 713 to book your deep tissue massage.